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Yoga classes

Hello and welcome!

RNG Yoga is based in Godmanchester, Cambridgeshire.

I run weekly yoga classes and monthly relaxation sessions for all abilities, from beginner to the advanced yogi.

I also run special, one off sessions from time to time at exclusive locations.

These are very popular.

Please sign up to my mailing list to be notified of availability.

Weekly Sivananda Yoga

If you are looking to improve core strength, flexibility and muscle tone – all within a calm and relaxing environment, then this class is for you!

I provide these fun, challenging, weekly sessions, for men and women, in Godmanchester and the surrounding areas.

All abilities are catered for and beginners are especially welcomed.

I look forward to seeing you there!

Yoga Nidra Relaxation

My Yoga Nidra Relaxation classes are designed to quieten the mind and instil some calm.

These are usually run on a monthly basis, but we are looking to increase the frequency due to demand.

They consist of:

> gentle stretches set to music

> meditation

> breath techniques

> yoga nidra (yogic sleep)

Yoga Nidra can help with stress, anxiety, and depression – or you may just simply want to slow down a little!

Either way, if you are looking for some more inner-peace, these classes are for you.

Men and women of all ages are welcome.

These usually get snapped up fast, so please book early to avoid any disappointment.

Bookings

You can book any of the above sessions by clicking here.

Please don’t hesitate to get in touch should you have any questions at all.

Namaste

Rachel